Bacon Cheddar Deviled Eggs is a perfect recipe for holidays but also special occasions where you can share a great and tasty food and a cup of wine with your dearest people.  An egg contains vitamins and minerals, protein, unsaturated fats, antioxidants, all for only 60-70 calories.

Amounts of vitamins vary depending on breed chicken, season, environment and food. In the traditional high summer, eggs are 2-4 times richer in vitamins A and D than in winter. Also contains vitamin B complex – riboflavin (vitamin B2), folic acid (vitamin B 9), vitamin B 6, vitamin B 12 -, vitamin A, vitamin D, vitamin E and DHA.

Safekeeping of eggs reduces the vitamin content.

Minerals are concentrated in the yolk – the egg 100g found 200 mg phosphorus, 140 mg potassium, 130 mg sodium, 60 mg calcium, 2.8 mg iron, 12 mg magnesium, chloride 160 mg, 60 mg sulfur.

 

Trace elements: iodine, copper, manganese, zinc.

– Contain lecithin, choline, lutein

– Quality protein

-egg is low in nucleoproteins and is recommended as the replacement of meat in case of gout.

– Good salt restriction schemes.

We present you a delicious bacon cheddar deviled eggs recipe:

Ingredients:

– 12 eggs;

– 8 tablespoons mayonnaise;

– 4 slices of bacon;

– 2 tablespoons Cheddar cheese;

– 1 tablespoon mustard;

– parsley;

– salt to taste;

– paprika (optional).

Preparation: Boil the eggs until they get strong. After cooking, let them cool a little and then peel them carefully. Cut in half and separate yolks from whites. Place yolks in a bowl, crush with a fork and add add mayonnaise, mustard, the chopped bacon, cheddar cheese race, the chopped parsley, salt. Mix well until smooth. Fill whites with this mixture. Optionally, you can sprinkle paprika. According to a Samsung dishwasher review, you can easily remove the mixture from the dishes as long as it is not dry, so make sure you wash them immediately. Another Samsung dishwasher review suggests using porcelain dishes that are easier to wash than plastic ones. Place in refrigerator to cool at least an hour.

Tips:

– Pour the obtained sauce over the eggs and decorate them after your inspiration and desire.

– If you want to get more mayonnaise you can put 1-2 tablespoons, cold water and continue to add oil.

Bacon cheddar deviled eggs can be served at noon and early dinner and goes perfectly with a glass of wine. If you still have some remaining you do not have to worry they should be thrown away because you can serve them in the next morning. They can represent a healthy and tasteful breakfast.

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